Deal With Stress, Even Without Meditation

Francine Tone's article "How to Deal With Stress, Even Without Meditation" was published by the American Bar Association on April 6, 2021.

The underlying hum of stress that lawyers perceive as "normal" is actually harming you."

The article discusses the causes of stress that you didn't even know you had, along with practices to manage stress (other than meditation).

Click Here to link to the article (requires ABA Membership to read entire article but this information is also covered in Francine's CLE Courses regarding Stress Management.)